2024 Sound FC SAQ (Speed, Agility, and Quickness)
A specialized training program designed to enhance your athlete’s overall performance. Participants will be challenged with an elite level of drills and exercises tailored to improve reaction time, footwork and power.
WHEN: Fridays in December- 12/6, 12/13, 12/20, 12/27
TIMES: Younger (U8-U12) 6pm - 7pm
Older (U13-U19) 7pm - 8pm
LOCATION: North Creek Sports Field #2
COST: $120